Pain and Gain (2013, Dir. Michael Bay)

A gang of body builders in Florida attempt the kidnap and extortion of a businessman. Loosely based on the actual events and court case surrounding the ‘Sun Gym gang’, this outrageous film is entertaining but struggles between crime dramatisation and glorification. A good cast works well here though. Watch it and decide!

Pain and Gain (2013, Dir. Michael Bay)

Escape From Alcatraz (1979, dir. Don Siegel)

Dramatization of a 1960 escape attempt from The Rock. A lean, laconic prison drama with some wry touches, Escape isn’t a standard action/thriller offering, but something more meditative, and all the better for its deliberate pace and careful style. Recommended.

Here’s the trailer.